Compassionate, Professional Support Every Step of the Way.
Embark on a journey of self-discovery and healing with our Individual Therapy services. Tailored to meet your personal goals and challenges, this one-on-one approach provides a confidential space to explore your inner world. Whether you're navigating life transitions, battling mental health issues, or seeking personal growth, our compassionate therapists are here to guide you towards a more fulfilled and balanced life.
Strengthen your partnership with our Couples Counseling services. Designed to bridge gaps and heal wounds, our sessions offer a safe space for both partners to communicate openly and honestly. Whether you're facing relationship hurdles, seeking to deepen your connection, or preparing for a lifelong commitment, our expert counselors are dedicated to helping you and your partner build a stronger, healthier relationship.
Rebuild and fortify family bonds with our Family Therapy services. Understanding that families come in all shapes and sizes, we provide tailored support to address the unique dynamics and challenges your family may face. From navigating conflicts and transitions to fostering understanding and cooperation, our family therapists are skilled in guiding families towards harmony and mutual respect.
Upcoming platform aimed and with experience to improve community psychosocial wellbeing by offering outreach services in responding to mental health and psychosocial needs. The platform also empowers clients and patients through mentorship, coaching and training on various skills
Years Experience
Happy Clients
Psychologist
Specialized Therapies Tailored to Your Needs: Our team is not only skilled in a broad spectrum of therapeutic approaches but also specializes in cutting-edge treatments tailored to specific conditions. Whether it’s Cognitive Behavioral Therapy for anxiety and depression, EMDR for trauma, or mindfulness practices for stress management, our therapies are personalized to fit your unique journey towards healing.
Experienced Professionals Who Care: Our therapists and psychologists are not just highly qualified; they bring years of hands-on experience to their practice. They’re dedicated professionals who are deeply passionate about mental health and wellbeing, ensuring that you receive care that’s not only competent but also empathetic and understanding.
A Holistic Approach to Wellness: We believe in treating the whole person, not just symptoms. Our holistic approach encompasses all aspects of your being – mental, emotional, physical, and spiritual – to ensure comprehensive healing and growth.
A Safe and Confidential Space: At Seasonalleaf, your privacy and comfort are paramount. We provide a safe, welcoming, and confidential environment where you can explore your thoughts and feelings without judgment.
Welcome to Seasonalleaf Psychological Services, a sanctuary for the mind and soul nestled in the heart of Nairobi, Kenya. Our dedicated team of therapists and psychologists is committed to fostering healing, growth, and resilience. With a deep understanding of the diverse psychological landscapes, we offer personalized pathways to wellness, tailored to meet the unique needs of each individual, couple, and family that walks through our doors. Here’s a glimpse into the range of services we provide, designed to cater to various needs and conditions.
Embark on a journey of self-discovery and healing with our Individual Therapy services. Tailored to meet your personal goals and challenges, this one-on-one approach provides a confidential space to explore your inner world. Whether you're navigating life transitions, battling mental health issues, or seeking personal growth, our compassionate therapists are here to guide you towards a more fulfilled and balanced life.
Strengthen your partnership with our Couples Counseling services. Designed to bridge gaps and heal wounds, our sessions offer a safe space for both partners to communicate openly and honestly. Whether you're facing relationship hurdles, seeking to deepen your connection, or preparing for a lifelong commitment, our expert counselors are dedicated to helping you and your partner build a stronger, healthier relationship.
Rebuild and fortify family bonds with our Family Therapy services. Understanding that families come in all shapes and sizes, we provide tailored support to address the unique dynamics and challenges your family may face. From navigating conflicts and transitions to fostering understanding and cooperation, our family therapists are skilled in guiding families towards harmony and mutual respect.
At Seasonalleaf Psychological Services, we understand that seeking psychological support is a significant step towards wellness. Our commitment to providing compassionate, personalized, and effective care sets us apart in the journey of healing and growth. Here are the reasons why choosing us can make a profound difference in your life.
Years Experience
Embarking on a therapeutic journey is a significant step towards self-improvement and healing. At Seasonalleaf Psychological Services, we strive to make this process as smooth and transparent as possible. Here’s a step-by-step guide to getting started with our services and what to expect along the way.
Your journey begins with a simple step: reaching out. Contact us via our website, phone, or email to request an initial consultation. This first contact is your opportunity to share what you’re seeking help with and any preferences for your therapy experience.
Based on your initial consultation, we will match you with a therapist who best suits your needs and preferences. Our team is comprised of specialists in various areas of mental health, ensuring that you receive care that is tailored to your unique situation.
Once matched, we’ll assist you in booking your first session at a time that is convenient for you. We offer flexible scheduling options, including in-person and virtual sessions, to accommodate your lifestyle and comfort preferences.
Your first session is an opportunity for your therapist to get to know you and understand your challenges and goals. This comprehensive assessment will guide the development of a personalized therapy plan, designed to address your specific concerns and aspirations.
With a clear plan in place, your therapeutic journey begins. Throughout your sessions, you’ll explore, reflect, and work towards your goals in a supportive and confidential environment. Your therapist will employ evidence-based techniques and provide the guidance and tools necessary for healing and growth.
Therapy is an evolving process. Along the way, you and your therapist will regularly review your progress and adjust your therapy plan as needed. This ensures that your therapy remains aligned with your changing needs and continues to support your journey towards wellness.
As you achieve your goals and experience transformation, your therapist will support you in maintaining your newfound well-being. This may include transitioning to less frequent sessions or planning for the conclusion of your therapy. Even after your sessions have ended, Seasonalleaf Psychological Services remains committed to your long-term wellness, offering resources and support as you continue to thrive in your daily life
At Seasonalleaf Psychological Services, we are dedicated to providing a seamless and supportive journey from your first contact to the achievement of your therapeutic goals. Our step-by-step process is designed to ensure you feel supported, understood, and valued every step of the way. Reach out today to begin your journey towards a more fulfilling life.
Home / FAQS
If you’re experiencing persistent feelings of sadness, anxiety, or are struggling with life’s challenges and relationships, therapy can offer support and strategies for improvement. It’s also beneficial for personal growth and self-discovery. If you’re uncertain, scheduling a consultation can help determine if therapy is right for you.
Your first session is primarily about getting to know your therapist and discussing your needs and goals. It’s a safe space to share what you’re comfortable with, and there’s no pressure to disclose more than you wish. Your therapist will explain the process and work with you to create a tailored therapy plan.
Yes, confidentiality is a cornerstone of therapy. Everything discussed in your sessions is kept private, with the exception of specific situations where there’s a risk of harm to yourself or others, as required by law.
The duration of therapy varies widely among individuals and depends on various factors, including the nature of your concerns, your goals, and how often you attend sessions. Some people see improvements in a few sessions, while others may require longer-term support. Your therapist will work with you to set realistic expectations.
Absolutely. The therapeutic relationship is crucial for effective therapy. If you feel your therapist isn’t the right fit, we encourage you to discuss this with us, so we can match you with another therapist who better meets your needs.
Costs vary depending on the type of therapy and session length. We strive to provide options that accommodate different budgets, including a sliding scale for those who qualify. Please contact us for detailed pricing information.
Yes, we offer both in-person and virtual therapy sessions to accommodate your preference and ensure access to our services regardless of location or mobility.
We understand that life can be unpredictable. If you need to cancel or reschedule a session, we kindly ask for notice 24 hours in advance. This allows us to manage our therapists’ schedules effectively and offer your slot to someone else in need.
If you have any more questions or concerns not addressed here, please don’t hesitate to reach out to us directly. At Seasonalleaf Psychological Services, we’re here to support you on your journey to wellness.
Curabitur quis diam malesuada sem porta mollis. Ut vel tortor in neque sollicitudin feugiat a ac ex. Etiam eleifend orci eget tempus rhoncus. Nunc ligula erat, elementum eu augue at, pharetra iaculis leo.
